WARMING THERAPIES & Herbal support
Warmth is commonly used in many traditions for postpartum healing. Postpartum is seen as a “cool” state because the blood, amniotic fluid, placenta, and baby are now no longer contained inside the uterus. Warmth brings oxytocin to the body, helps the uterus return to a pre-pregnancy state, and helps replenish the body to restore and repair cells, tissues and muscles.
~ Herbal Sitz Bath
~ Abdominal Moxabustion
~ Castor Oil Pack
~ Warm Sesame Oil Body Rub
~Herbal infusions and teas
Ritual Postpartum cooks medicinal foods that are easy to digest, warming in nature, and full of healthy fats, fiber and proteins to sustain a breastfeeding body.
~ In-home cooking service to create delicious and easy-to-digest postpartum meals and/or snacks.
~Postpartum-specific nutritional guidance and information
~Batch-cooking services offered prenatally to stock up freezer allowing easy, re-heatable and nutritious options for the whole family.
~Self-massage and body care information
~Baby care & babywearing information
-Breathwork for healing of the abdomen
~NVC and other communication techniques
~Help create a network of support from friends, family, and community
Right Relationship with self
These unique offerings allow birthing parent to connect with the energy of the birth, integrate, and process in a non-verbal, somatic, and experiential way. Click here for more information about each of these services.